Blog

New Year. New You. Not so fast...

January 09, 2019

If you are feeling the pressure to be Instagram fit and eat Keto right now, you are not alone!

As if the pressure to be perfect isn’t enough throughout the year, January is even worse. The difference this time of year is the added feeling of trying not to fail in your resolutions. According to US News, 80% of “new years resolutions” will…

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Police Fitness Centers

October 18, 2018

But what happens to fitness levels after the police academy… when the real life police work begins?

The daily grind of being in law enforcement is a sedentary routine that typically consists of patrolling, often in cars, and paperwork. Statistically speaking a police officer is 25 times more likely to die from cardiovascular disease than…

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The Multi-Housing Fitness Center Amenity

October 18, 2018

Specialty Fitness Equipment has the experience to help you provide your families with the most affordable and safest commercial grade fitness equipment within any budget. We'll help you from concept to completion, with a floor plan, a quote that fits your budget, delivery, professional installation by our team, as well as the services of…

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Pro Tip!

Consider The Space.

Before buying fitness equipment, make sure you know where you can put it and how much space can be spared for it. Try to think where to place a treadmill before buying it. Measure to see if your space can accommodate the equipment. Plan ahead and ensure that the equipment can be brought into your home without creating problems. Is it safe for you? If you have pre-existing health issues, consult with your to ensure that the equipment is suitable for you. Some fitness equipment may not be easy to use and can cause injury to your body.